Gods from many cultures drew as Comic book Superheroes

  • Gods from many cultures drew as Comic book Superheroes. I loved these drawings that I found on internet. The credit belongs totally to the unknown author.
  • Dioses de muchas culturas dibujados como Superheroes de Comics. Me encantaron estos dibujos que encontré en internet. El crédito le pertenece totalmente al autor desconocido.
  • Dieux de nombreuses cultures dessinées comme Superheroes Comics. J’ai adoré ces images que j’ai trouvé sur internet. Le crédit lui appartient auteur complètement inconnu.
  • Deuses de muitas culturas desenhados como Superheroes do Comics. Eu amei estas imagens que encontrei na internet. O crédito pertence a ele autor completamente desconhecido.

Continue reading “Gods from many cultures drew as Comic book Superheroes”

International Women’s Day Class at Vitaltres

Tomorrow is International Women’s Day everywhere. We will celebrate with a class with only women singers at Vitaltres Puerto Vallarta.
Mañana es Día Internacional de la mujer en todos lados. Nosotros celebraremos con una clase especial con sólo mujeres cantantes en Vitaltres Puerto Vallarta.
Los Tules 373, (Por el Lukumbe)
9:15am & 7:15pm
We will wait for you!

¡Los y las esperamos!

El día de mañana, 8 de Marzo, se celebra el día internacional de la mujer. Por este motivo, nuestro maestro de Zumba Israel, usará pura música de artistas mujeres para sus clases de Zumba en nuestros dos horarios: 9:15am 7:15pm Las y los invitamos a ponerse en forma de una manera divertida aquí en Vitaltres […]

via Zumba en el Día Internacional de la Mujer. — Vitaltres

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Piratas Akros en el Festival de Circo VidaFest 2017

invitacion

Vida-Fest es el Festival Internacional de Comedia, Circo y Artes de la Calle que año con año se realiza en Puerto Vallarta y en donde numerosos artistas se unen a la causa y ofrecen lo mejor de sus espectáculos circenses de manera gratuita para el deleite de todo el público.
Los invitamos a presenciar de nuestro completo espectáculo de piratas por parte de la compañía Akros durante el cierre del día 3 de Marzo. Los espectáculos empiezan desde las 7:30pm. Akros se presenta a las 10pm en los Arcos del Malecón. Inviten a sus amigos.
Continue reading “Piratas Akros en el Festival de Circo VidaFest 2017”

Iniciamos con actividades físicas en Vitaltres

El día de hoy iniciamos actividades en una de los 3 componentes del nuevo proyecto de Vitaltres, la parte de ejercicio físico. Para los que llegan tarde a leer este blog, les resumiré un poco. Vitaltres es un nuevo proyecto que inició Doña Lety Chumacero con dos doctoras llamadas Laura Espinoza y Coral Jorda. La idea es atacar el gravísimo problema de sobrepeso que hay en México a través de 3 áreas que son bastante efectivas: Médico-nutricional, Acondicionamiento físico y psicológico. israel_zumba

En el área de acondicionamiento físico, esta semana estamos iniciando con clases de Zumba Fitness, ya ven que desde hace tiempo estoy certificado en el área. (Ver mi perfil de Zumba Fitness aquí). Nos volvimos locos por que nos conozcan, así que esta semana ofrecemos clases gratis de Zumba Fitness en los siguientes horarios:

Lunes/Miercoles/Viernes: 9:15am

Lunes/Miercoles/Viernes: 7:15pminauguracion_vitaltres

Así que las y los esperamos a partir de hoy. El cupo es limitado. Vitaltres está localizado en Av. Los Tules 373 (En frente de conocida tienda de mascotas y entre un conocido restaurante deli y un local de jugos y café). El teléfono del establecimiento es 225-9034.

Próximamente complementaremos con otras actividades físicas que les iremos anunciando. Las clases son gratis esta semana. A partir de la próxima semana, se podrán pagar las clases de manera individual, por mes. O en un paquete semanal que incluye un chequeo médico-nutricional y una asesoría psicológica. (Está comprobado que 90% de los pacientes que tienen asesoria psicológica tienen mejores resultados para seguir su dieta y entrenar debidamente)

¡Esperamos poderles servir de aliados en cumplir sus objetivos para este 2017!
Continue reading “Iniciamos con actividades físicas en Vitaltres”

From an Angry Day to a Happy Dance Day!

Last tuesday I have to reckon I did a rant when I was unable to attend the first day of Modern Dance classes with teacher Kenya, neither I was able to go to the gym to lift weights and use the ellyptic machine. I was also unable to do some of the online marketing work I needed to do, specially with our new project, Vitaltres.

I don’t want to focus on the negativity I was having that day. I already dealt with it and I apologized with the victims of my silent rant (Mostly my workmates at Vallarta Salads and my Mom). It’s nice that I am learning how to feel deeply into my emotions after last year experiences. I think the main reason for my frustration comes from all of these boycotts to my new-year resolutions: Prevail in Dancing, Work-out and loose weight, do the things that you need to do to promote your work, do the right things with our new entrepreneurial project, etc.

Today in the other hand was a happy day. I worked-out. I went to Kenya’s classes. I even felt good that i was not really that behind other students. They are younger and more athletic, but I have still more experience in learning movements faster. I know is not good to compare myself but after those previous days it was good. Besides, I consider all of the classmates very nice persons and it was nice to reconnect with them.

On the other hand, our new project Vitaltres, is opening next week. There is a lot, really a lot to work on, but I am thankful and happy that I have still this kind of challenges on my life. I will talk later about it, but basically this new business focuses on helping other people fight against their weight problems by focusing on three core concepts: Fitness, Nutrition and Phsycological work. I am going to be part of the first concept.

Above all, and what keeps me happy as well, is that after some extra money I received today (thanks AirBnB!) and a spare spot available finally, I was able to book a place at the Manga Drawing workshop at Los Mangos Library. I am really happy about it. I will keep you updated about how I go with it.

When I am able to draw cool Manga, I will post it here, but meanwhile I will leave you with the exercise we were doing today at Plataforma 322 with Kenya. I am the guy that goes in the second group and behind me is the lovely Dany Kokonauta. Continue reading “From an Angry Day to a Happy Dance Day!”

Hip Hop & Salsa Casino @ Biblioteca Los Mangos 2017

Y en otras notihiphop_3dancerscias más agradables, reinician las clases de danza y otras artes en el Centro Cultural Biblioteca Los Mangos. Una vez más impartiré dos talleres:
In other nicer news, arts and dance classes restart at Los Mangos Library. One again I will teach:

 

 

  • Hip Hop

Baile Hip Hop Principiantes para chavas y chavos de 8 años para arriba. El horario es martes y jueves a las 7pm.
Hip Hop Dance Begginers for girls and boys from 8 years old and up. The schedule is tuesdays and thursdays at 7pm

  • salsaanim

    Salsa

Salsa Casino y Bailes de Salón Latinos para mujeres y hombres adolescentes y adultos. El horario es martes y jueves a las 8pm
Casino Salsa and Latin Ballroom Dance for women and men teenager and adults. y Bailes de Salón Latinos para mujeres y hombres adolescentes y adultos. The schedule is tuesdays and thursdays at 8pm

hiphop2017_losmangos

salsa2017_biblioteca

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What’s going on with the civil unrest in Mexico on this 2017?

Many of my Non-Mexican friends living in Mexico might be unaware of what is going on for the last 3 days in Mexico, so I will try to briefly explain it on my blog.
At the end of last year, the house of representatives (Diputados) and the senate of Mexico approved a 20% increase in a special tax called IEPS (Impuesto Especial sobre Producción y Servicios) on Gasoline. On December the 28th (Fools Day in Mexico), many PEMEX Gas stations denied the sale of gasoline or limited the amount sold of it to the car drivers. Mexicans were speculating that station owners wanted to wait until the fuel was more expensive. Other people say, Pemex company was having financial trouble to supply the demand to all the country or that the raise in the dollar was affecting their purchases. That day there was huge collective panic of what was going to happen. (Even I panicked and I never panic) Just in case, we saved as much as possible the gasoline of the company car.

On the next days, some voices raised asking the Mexicans not to fill their tanks on the 1st of January. Mexican drivers filled their cars’ tanks all the way up. New Year came and Mexicans as usual went partying and forgot about everything. ¡Fiesta time!

On the first day of January 2017, gas stations seemed like ghost towns. Partly because everybody had their tanks full, partly because there was a protest against the raise in fuel, and partly because Mexicans were having a huge New Years’ hangover at their homes.

On Monday the 2nd, I went to work to an hotel in Punta Mita just to find out that the price of the ticket raised 3 pesos. That same Monday, the CFE (The Federal Company in charge of electricity) decided to increase the bill on more than 20%. Other prices just came up. Lourdes the lady that helps me to clean at my house (La Maison du Tango), also asked for an increase on her salary because buses were getting more expensive.

Civil protests happen that same day in 16 of the 30 states in Mexico. Some people took the tolls at the private highways and allowed drivers to pass by without paying. Other people in other cities took gas stations and allowed people to fill their tanks for free.

People in Mexicali, created big rat-traps and placed them outside of all of the politicians in that city that voted for the increase in the tax.

http://www.youtube.com/watch?v=DnqMflUJFZA

Old ladies in a southern city burnt a lot of chillis outside of the majorship and blew the smoke inside so all the politicians suffered the vengueance of the “Chiles Asados” inside.

On Social Networks such as Twitter and Facebook, everybody started to troll the account of President Peña Nieto, who by the way was enjoying his long holidays at the beach.

In Guadalajara, protesters pushed their cars on one of the main avenues of the city. Some nasty drunk people joined the parade and threw stones to the police officers. So the police officers stroke back with lacrimogen gas to all the protesters.

http://www.youtube.com/watch?v=PKSZJjB8QAs

penadance

The Mexicans are really heated up. When president Peña Nieto comes back from his nice holidays he will find that 85% of Mexicans want to throw him to the lions.

Me as an ecologist, I strongly encourage people to reduce the use of fuel as a protest and also as a way to pay less. Use the bicycle and walk whenever possible. In my brothers’ restaurant Vallarta Salads, we offer a free drink to all the people going there by bike. Check the Promo here

So try it, give the bicycle a chance, wake up, and let the government know you are mad!

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Israel Andalón's avatarVallarta Salads

Desde nuestro local en Nuevo Vallarta hemos leído con interés las acciones que algunos de nuestros clientes planeanime_bicyclean realizar para combatir los gasolinazos en México.

La bicicleta es una opción saludable y ecológica para efectivamente disminuir el uso de gasolina. Por eso en Vallarta Salads ofrecemos un agua fresca gratis a todos nuestros clientes que lleguen a comer en bicicleta durante estos dos días que durará el boicot.

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Hip Hop at Los Mangos Library 20th Anniversary in Downtown Vallarta.

insta_hiphopHip Hop at Los Mangos’ Library 20th Anniversary in Malecón Puerto Vallarta

Last Wednesday, was a very busy day with my usual dance classes. Plus, there was one of the activities to celebrate Los Mangos‘ library 20th anniversary at Puerto Vallarta. All the dance and music workshops were performing at the beautiful open-air theather known as “Aquiles Serdan” or better known as “Arcos del Malecón” at Downtown Puerto Vallarta.

My Hip Hop students were really motivated to perform. We did some cool bright green and white t-shirts (It reminded me of Shanti, sight!)

We danced 3 songs for the show:

1.- Schüttel Deinen Speck by the German singer Peter Fox (Song courtesy of my former German Roomie Katharina)
2.- Watch Me by the popular Silentó
3.- Downtown, a song about scooters by the Hip Hop star Macklemore.

It was the first time my students performed in such a big place. They were nervous and they committed some mistakes, but in general was a dance I personally enjoyed really much.

I invite other kids and teens to join the Hip Hop Dance Classes every Tuesday and Thursday at 7pm at Los Mangos Library, one block south of Costco in Puerto Vallarta.

Continue reading “Hip Hop at Los Mangos Library 20th Anniversary in Downtown Vallarta.”

Erika Cueto, 2 Años de su desaparación en Puerto Vallarta

Hoy se celebran 2 años de la desaparición forzada de Erika Cueto, (La historia se las conté aquí en el blog). Erika, está lejos, muy lejos de ser el único caso de una mujer desaparecida en este país y esta muy lejos de ser el único caso al que las autoridades le hayan dado carpetazo. Sin embargo, para algunos de nosotros es importante porque si la conocimos y fuimos sus amigos. Te invitamos a apoyar hoy de la siguiente manera: Continue reading “Erika Cueto, 2 Años de su desaparación en Puerto Vallarta”

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